Ill-fitting scrubs can not only be uncomfortable, but they can also impact your ability to move and perform your job duties.
In this post, we will cover some tips on how to properly measure yourself for scrubs and find the right size.
Measuring Yourself for Scrubs
When measuring yourself for scrubs, it's important to take accurate measurements. You will need a soft measuring tape, which can be found at most craft stores or online.
Here are the steps to follow:
- Chest: Stand up straight with your arms at your sides. Wrap the measuring tape around the fullest part of your chest, making sure the tape is level and snug but not too tight. Take note of the measurement.
- Waist: Measure around your natural waistline, which is typically the smallest part of your waist. Make sure the tape is snug but not too tight, and take note of the measurement.
- Hips: Measure around the fullest part of your hips, making sure the tape is level and snug but not too tight. Take note of the measurement.
- Inseam: Measure from the top of your inner thigh down to the floor. Make sure you're standing up straight and your feet are shoulder-width apart. Take note of the measurement.
Finding the Right Size
Once you have your measurements, you can use them to find the right size scrubs. Most scrub manufacturers will have a size chart on their website, which you can use to determine your size.
It's important to note that different brands may have slightly different sizing, so it's always best to consult the size chart for the specific brand you are purchasing from.
If you fall in between sizes, it's generally recommended to size up rather than down. This will give you a bit more room to move around and prevent the scrubs from feeling too tight or uncomfortable.
In addition to measuring yourself and consulting the size chart, it's also helpful to read reviews from other customers. They may provide valuable insight into how the scrubs fit and whether they run true to size.